High and Drug

now i am addicated in gym..do some work up..build my muscle and six pax ..i want look hot with the great body..hurmm my frend said if u do work up in first time u must feel tired ..but after tht u are like a person in drug and high..u must do some work up in 1 day..like me..if i got no time to go gym..i do some work up in house ..sit up..pump in...jog..anything lor..someday i in really high and i got to kichen n work up with tong gasses..=P..haha....tht really cant help..i have some friend prefer me to do some ijection with a protien but..my another frend said tht will give u some efect someday..i decided not do injection not because tht efect but i hate needle muhahaha..~

p/s sorry bout my grammar..yeah..my determination right now or this year is use alot of english and more practise..^^